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3-Ingredient Banana Oatmeal Pancakes


  • Author: Diane M

Description

There’s something so comforting about a warm, golden pancake fresh off the griddle, especially when it’s made with just a few wholesome ingredients. These 3-Ingredient Banana Oatmeal Pancakes are a perfect choice when you’re craving a delicious breakfast but want to keep things simple, healthy, and quick.

This recipe is perfect for busy mornings, lazy weekend brunches, or even a quick snack. It’s naturally gluten-free (as long as you use certified gluten-free oats) and free of refined sugar. Plus, it’s a fantastic way to use up those overripe bananas sitting on your counter.

 

If you love pancakes but want a healthier option without sacrificing flavor, these banana oatmeal pancakes will become your go-to!


Ingredients

Scale
  • 2 ripe bananas
  • 2 eggs

 

  • ½ cup oats (rolled or quick oats)

Instructions

Step 1: Mash the Bananas

Start by peeling the ripe bananas and placing them in a mixing bowl. Using a fork, mash them until they are smooth with minimal lumps. The riper the bananas, the sweeter and softer your pancakes will be. If you prefer a smoother batter, you can blend everything in a blender.

Step 2: Add the Eggs

Crack the eggs into the mashed bananas and whisk everything together until fully combined. The eggs will act as the binding agent, holding the pancakes together as they cook.

Step 3: Mix in the Oats

Stir in the oats until evenly distributed. If you want a smoother texture, blend the batter in a blender until smooth. Otherwise, keeping the oats whole will give the pancakes a heartier, slightly chewy texture. Let the batter sit for a few minutes so the oats can absorb some moisture.

Step 4: Preheat the Pan

Heat a non-stick pan or griddle over medium heat. Lightly grease it with a little oil or butter.

Step 5: Cook the Pancakes

Pour small circles of batter (about 2 tablespoons per pancake) onto the hot pan. Cook for about 2-3 minutes on one side, until bubbles form on the surface and the edges look set. Then, carefully flip and cook for another 1-2 minutes on the other side until golden brown.

Step 6: Serve & Enjoy

Once all your pancakes are cooked, stack them high and serve with your favorite toppings. Drizzle with honey, top with fresh berries, or add a sprinkle of cinnamon for extra flavor.

Notes

  • If the batter seems too thin, add a tablespoon of oats to thicken it slightly.
  • If you like crispier pancakes, cook them a bit longer over low heat to let them brown more.
  • Want extra protein? Add a scoop of protein powder or some nut butter to the batter.