Avocado Mango Salad with a Zesty Lime Dressing

There’s something truly magical about the combination of creamy avocado and juicy, sweet mango. It’s the kind of pairing that instantly transports you to a tropical paradise, where the sun is shining, and every bite is refreshing and full of flavor. This Avocado Mango Salad with a Zesty Lime Dressing is a light yet satisfying dish that balances richness and brightness beautifully.

Whether you’re looking for a quick lunch, a vibrant side dish, or a fresh addition to a summer gathering, this salad is an absolute must-try. The lime dressing ties everything together with a zippy, citrusy kick, making each bite even more irresistible. Plus, it comes together in just minutes, proving that delicious food doesn’t have to be complicated!

Why You’ll Love This Recipe

• Incredibly Fresh & Flavorful – The contrast between creamy avocado, juicy mango, and tangy lime dressing is unbeatable.
• Quick & Easy – No cooking required! Just chop, mix, and enjoy.
• Nutritious & Wholesome – Packed with healthy fats, fiber, and vitamins, this salad is as good for you as it is delicious.
• Perfect for Any Occasion – Whether it’s a summer barbecue, a picnic, or a light lunch, this dish fits right in.
• Customizable – Add your favorite mix-ins like cucumbers, nuts, or even a protein for a heartier meal.

Ingredients You’ll Need

• 1 large ripe avocado, diced
• 1 large ripe mango, diced
• ½ small red onion, thinly sliced
• ¼ cup fresh cilantro, chopped
• ½ cup cherry tomatoes, halved
• 1 small jalapeño, finely diced (optional for heat)
• ¼ teaspoon salt
• ¼ teaspoon black pepper

For the Zesty Lime Dressing:

• 3 tablespoons fresh lime juice
• 2 tablespoons olive oil
• 1 teaspoon honey
• 1 small garlic clove, minced
• ½ teaspoon chili powder
• ¼ teaspoon cumin

How to Make Avocado Mango Salad

Step 1: Prepare Your Ingredients

Start by dicing the avocado and mango into bite-sized cubes. The key here is to use ripe but firm fruit so they hold their shape. Slice the red onion thinly for a mild, slightly crisp texture. If you love a little heat, finely chop a small jalapeño for an extra kick.

Step 2: Make the Dressing

In a small bowl, whisk together the fresh lime juice, olive oil, honey, minced garlic, chili powder, and cumin. The lime juice provides a bright, tangy base, while the honey balances it with a touch of sweetness. The chili powder and cumin add a subtle warmth that enhances the tropical flavors.

Step 3: Toss Everything Together

In a large mixing bowl, gently combine the diced avocado, mango, red onion, cherry tomatoes, and cilantro. Pour the lime dressing over the top and carefully toss to coat everything evenly. Be gentle when mixing to keep the avocado from turning mushy.

Step 4: Season and Serve

Sprinkle with salt and black pepper to taste. Give it one final toss and let it sit for a few minutes so the flavors can meld together. Serve immediately for the freshest taste, or refrigerate for about 15 minutes to let the dressing soak in.

Helpful Tips

• Choose the Right Avocado & Mango – Look for slightly firm but ripe avocados and mangoes. If they’re too soft, they’ll turn mushy in the salad.
• Prevent Browning – If you’re making this salad ahead of time, squeeze a little extra lime juice over the avocado to keep it from browning.
• Add Crunch – Toss in some toasted almonds, pecans, or even pumpkin seeds for extra texture.
• Make it a Meal – Turn this salad into a filling meal by adding grilled shrimp, chicken, or black beans.
• Spice it Up – If you love bold flavors, sprinkle a little Tajín seasoning on top for a tangy-spicy twist!

Recipe Details

• Prep Time: 10 minutes
• Total Time: 10 minutes
• Yield: 2-4 servings
• Category: Salad
• Method: No-Cook
• Cuisine: Tropical, Mexican-Inspired
• Diet: Vegetarian, Gluten-Free

Notes

• If you prefer a milder onion flavor, soak the sliced red onion in cold water for 5-10 minutes before adding it to the salad.
• For an extra refreshing touch, add diced cucumber or pomegranate seeds.
• Store leftovers in an airtight container in the fridge for up to 24 hours, but keep in mind that the avocado may brown slightly.

Nutritional Information (Per Serving)

• Calories: ~210
• Carbohydrates: 18g
• Protein: 2g
• Fat: 15g
• Fiber: 5g
• Sugar: 10g

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, but it’s best enjoyed fresh. If making ahead, prep everything except the avocado and dressing. Add those just before serving to keep it fresh and vibrant.

What can I serve this with?

This salad pairs beautifully with grilled chicken, fish, shrimp, tacos, or even as a side for a summer barbecue. It also works as a topping for grilled meats or inside a wrap!

Can I use a different dressing?

Absolutely! A citrus vinaigrette or a light yogurt-based dressing would also taste great. Just keep the flavors fresh and bright.

Is this salad spicy?

Not necessarily! The jalapeño is optional, so you can leave it out for a milder flavor.

Storage Instructions

This salad is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the fridge for up to 24 hours. The avocado may brown slightly, but an extra squeeze of lime juice can help slow this down.

Related Recipes

If you loved this Avocado Mango Salad, you might also enjoy:

• Creamy Avocado Pasta Salad
• Healthy Avocado Chicken Salad
• Spring Roll Salad
• Mediterranean-Inspired Seafood Salad: A Light and Refreshing Delight

Conclusion

This Avocado Mango Salad with a Zesty Lime Dressing is the kind of dish that brings instant joy to the table. It’s refreshing, colorful, and packed with delicious flavors that make every bite feel like a little tropical getaway. Whether you’re making it for yourself, your family, or a gathering with friends, this salad is sure to be a crowd-pleaser.

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