Beef and Broccoli Lo Mein

Beef and Broccoli Lo Mein combines the savory flavors of stir-fried beef with crisp broccoli and tender noodles, offering a satisfying takeout-style meal that’s easy to make at home. This recipe, inspired by classic Chinese-American cuisine, brings together two popular dishes—beef and broccoli stir-fry with lo mein noodles—into one delicious, quick meal perfect for busy weeknights or meal prep.

Why You’ll Love This Recipe:

  • Meal Prep Friendly: Great for making ahead and enjoying throughout the week.
  • Family-Friendly: Kids and adults alike love this flavorful, wholesome dish.
  • Budget-Friendly: Uses simple, affordable ingredients that won’t break the bank.

Ingredients You’ll Need:

  • Beef: Use tender cuts like flank, skirt, or sirloin.
  • Noodles: Regular spaghetti noodles are used, but you can substitute with lo mein or egg noodles.
  • Soy Sauce: Low-sodium soy sauce helps control the saltiness.
  • Honey: Adds a touch of sweetness to balance the soy sauce.
  • Broccoli: Fresh broccoli florets are ideal for a crisp texture.
  • Sesame Oil: Adds that authentic nutty flavor.
  • Garlic and Ginger: Essential for building a fragrant, flavorful base.
  • Cornstarch: Helps thicken the sauce.
  • Rice Vinegar: Adds a touch of tang to the sauce.

How to Make Beef and Broccoli Lo Mein

Step-by-Step Instructions:

  1. Cook the Noodles: Prepare your spaghetti or lo mein noodles according to package instructions. Drain and set aside.
  2. Prepare the Beef: Slice beef thinly and marinate with soy sauce, cornstarch, rice vinegar, and ginger. Let sit for at least 30 minutes to tenderize.
  3. Make the Sauce: Mix soy sauce, honey, rice vinegar, and a cornstarch slurry (cornstarch mixed with water) to thicken. Set aside.
  4. Cook the Beef: Heat sesame oil in a wok or skillet over high heat. Stir-fry the marinated beef until browned and cooked through. Remove and set aside.
  5. Stir-Fry the Vegetables: In the same pan, sauté onions, garlic, and ginger. Add broccoli and stir-fry until tender but still crisp.
  6. Combine Everything: Toss the noodles and beef back into the wok. Gradually add the sauce, stirring continuously to ensure everything is well-coated.
  7. Serve Hot: Garnish with extra sesame oil or green onions if desired.

Cooking Tips:

  • High Heat: Stir-fry over high heat to prevent soggy noodles and to get a crispy, wok-fried finish.
  • Marinating the Beef: Don’t skip marinating the beef. It ensures tender, flavorful bites.
  • Al Dente Noodles: Undercook the noodles slightly since they’ll continue cooking in the wok.

Helpful Tips:

  • Substitutes: If you don’t have rice vinegar, apple cider vinegar works well.
  • Vegetable Variety: Feel free to add more vegetables like bell peppers or snap peas for extra color and crunch.

Details:

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Chinese-American
  • Diet: Dairy-free

 

Notes:

For a gluten-free version, substitute soy sauce with tamari or a gluten-free soy sauce.

Nutritional Information:

  • Calories: Approximately 435 per serving (based on ingredient amounts and serving size).

Frequently Asked Questions:

Q: Can I use a different type of meat?
A: Yes, you can substitute chicken, pork, or even shrimp. Adjust the cooking times accordingly.

Q: How long does this dish last in the fridge?
A: Store in an airtight container for up to 3 days. Reheat on the stovetop or in the microwave.

Storage Instructions:

  • Fridge: Store leftovers in an airtight container in the fridge for up to 3 days.
  • Freezer: It’s not recommended to freeze as the noodles may become mushy upon reheating.

Related Recipes:

Conclusion:
This Beef and Broccoli Lo Mein recipe brings the comforting flavors of your favorite takeout directly into your kitchen. It’s easy, budget-friendly, and adaptable, making it a perfect weeknight meal for families or meal prep enthusiasts. Give it a try, and you’ll soon find yourself skipping takeout for good!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Beef and Broccoli Lo Mein


  • Author: Charlotte

Description

Beef and Broccoli Lo Mein combines the savory flavors of stir-fried beef with crisp broccoli and tender noodles, offering a satisfying takeout-style meal that’s easy to make at home. This recipe, inspired by classic Chinese-American cuisine, brings together two popular dishes—beef and broccoli stir-fry with lo mein noodles—into one delicious, quick meal perfect for busy weeknights or meal prep.


Ingredients

  • Beef: Use tender cuts like flank, skirt, or sirloin.
  • Noodles: Regular spaghetti noodles are used, but you can substitute with lo mein or egg noodles.
  • Soy Sauce: Low-sodium soy sauce helps control the saltiness.
  • Honey: Adds a touch of sweetness to balance the soy sauce.
  • Broccoli: Fresh broccoli florets are ideal for a crisp texture.
  • Sesame Oil: Adds that authentic nutty flavor.
  • Garlic and Ginger: Essential for building a fragrant, flavorful base.
  • Cornstarch: Helps thicken the sauce.
  • Rice Vinegar: Adds a touch of tang to the sauce.

Instructions

  • Cook the Noodles: Prepare your spaghetti or lo mein noodles according to package instructions. Drain and set aside.
  • Prepare the Beef: Slice beef thinly and marinate with soy sauce, cornstarch, rice vinegar, and ginger. Let sit for at least 30 minutes to tenderize.
  • Make the Sauce: Mix soy sauce, honey, rice vinegar, and a cornstarch slurry (cornstarch mixed with water) to thicken. Set aside.
  • Cook the Beef: Heat sesame oil in a wok or skillet over high heat. Stir-fry the marinated beef until browned and cooked through. Remove and set aside.
  • Stir-Fry the Vegetables: In the same pan, sauté onions, garlic, and ginger. Add broccoli and stir-fry until tender but still crisp.
  • Combine Everything: Toss the noodles and beef back into the wok. Gradually add the sauce, stirring continuously to ensure everything is well-coated.
  • Serve Hot: Garnish with extra sesame oil or green onions if desired.

Notes

For a gluten-free version, substitute soy sauce with tamari or a gluten-free soy sauce.

Leave a Comment

Recipe rating