Description

There’s something magical about waking up to a delicious, ready-to-go breakfast that feels like a treat but fuels your body like a champion. Chocolate protein overnight oats are exactly that—a creamy, chocolatey bowl of goodness that’s as nutritious as it is indulgent.

This recipe is perfect for busy mornings, post-workout breakfasts, or even as a midday snack. It’s inspired by the comforting joy of dessert but made with wholesome ingredients to keep you satisfied and energized. As the seasons shift, whether it’s the coolness of spring mornings or the coziness of winter, this dish becomes the ultimate mood-lifter.

So, grab your favorite jar or bowl, and let’s dive into the easiest, most delicious way to start your day!

Ingredients

Scale

½ cup rolled oats
1 tablespoon cocoa powder
1 scoop chocolate protein powder
1 tablespoon chia seeds
1 tablespoon honey or maple syrup
¾ cup milk of choice
1 teaspoon vanilla extract
Pinch of salt
Optional toppings: Sliced bananas, berries, nut butter, or dark chocolate chips

Instructions

Start with the Basics
Grab a mason jar or any container with a lid. Add the rolled oats, cocoa powder, protein powder, chia seeds, and a pinch of salt. These dry ingredients are the foundation of your creamy, dreamy oats.
Sweeten the Deal
Stir in your honey or maple syrup, followed by the vanilla extract. This gives the oats a hint of sweetness and an irresistible aroma.
Pour and Mix
Pour in your milk of choice. Almond milk, oat milk, or regular dairy milk work beautifully here. Mix everything thoroughly to ensure there are no dry spots.
Let it Rest
Seal the container and place it in the fridge overnight (or for at least 4-6 hours). During this time, the oats soak up all the liquid, and the chia seeds work their magic to create a thick, pudding-like texture.
Top and Enjoy
In the morning, give your oats a good stir. Add your favorite toppings, like fresh banana slices, a dollop of peanut butter, or a sprinkle of dark chocolate chips for extra indulgence.

Notes

Feel free to experiment with flavors! Add a pinch of cinnamon or a dash of espresso powder for a twist.
For nut-free options, skip nut butter and opt for sunflower seed butter instead.