Crispy BBQ Chicken Wraps

There’s something undeniably satisfying about a warm, crispy wrap filled with smoky barbecue chicken, gooey melted cheese, and fresh veggies. These Crispy BBQ Chicken Wraps are a perfect blend of crunch, savory goodness, and a hint of sweetness from the barbecue sauce. They’re quick to make, customizable, and a great go-to for lunch, dinner, or even a game-day snack.

Growing up, wraps were always a staple in our home. Whether it was a rushed school morning or a lazy weekend lunch, we loved creating different variations. This particular wrap, with its crispy golden tortilla and the irresistible combination of flavors, became a favorite. It’s everything you love about barbecue chicken in a convenient handheld meal!

If you’re looking for a recipe that’s easy to throw together with ingredients you probably already have, this one is a must-try. Plus, it’s kid-friendly, meal-prep friendly, and completely customizable to suit your taste.

Why You’ll Love This Recipe

• Quick and Easy: Perfect for busy weeknights, this wrap comes together in less than 30 minutes.
• Crispy & Flavorful: The golden-brown tortilla adds the perfect crunch to the smoky, cheesy filling.
• Customizable: Swap out the cheese, add extra veggies, or use a different protein to fit your preferences.
• Great for Meal Prep: Make the filling ahead of time and assemble fresh when ready to eat.
• Family-Friendly: Kids and adults alike will love the delicious, comforting flavors.

Ingredients You’ll Need

• 2 cups cooked chicken, shredded
• ½ cup barbecue sauce
• 1 cup shredded cheddar cheese
• ½ cup shredded mozzarella cheese
• 1 cup chopped lettuce
• ½ cup diced tomatoes
• ¼ cup diced red onion
• 4 large flour tortillas
• 2 tablespoons butter, melted

How to Make Crispy BBQ Chicken Wraps

Step 1: Prepare the Filling

Start by mixing your shredded chicken with barbecue sauce in a bowl. You want every piece to be coated in that smoky-sweet goodness. If your chicken is cold, you can warm it up slightly in the microwave or on the stovetop for an even better texture inside the wrap.

Step 2: Assemble the Wraps

Lay out a large flour tortilla and sprinkle a generous amount of cheddar and mozzarella cheese in the center. Next, spoon some of the BBQ chicken mixture on top of the cheese. Then, add a handful of lettuce, diced tomatoes, and red onion for a fresh contrast to the rich filling.

Step 3: Fold Like a Pro

To keep everything snug inside, fold in the sides of the tortilla first, then roll it up tightly from the bottom like a burrito. Make sure to tuck in the filling as you roll to prevent anything from falling out while cooking.

Step 4: Crisp It Up

Brush the melted butter onto the outside of each wrap. This step is key for getting that golden, crispy exterior. Heat a large skillet or griddle over medium heat and place the wraps seam-side down. Cook for 2-3 minutes per side, pressing down slightly, until they are beautifully golden brown and crispy.

Step 5: Serve and Enjoy

Once your wraps are crisp and hot, remove them from the skillet and let them cool for a minute before slicing in half. Serve with extra barbecue sauce for dipping, or pair them with a simple side salad or fries for a complete meal.

Helpful Tips

• Use Rotisserie Chicken for Convenience: Shredded rotisserie chicken works perfectly in this recipe and saves time.
• Choose Your BBQ Sauce Wisely: If you like it smoky, go for a mesquite-flavored sauce. Prefer something sweeter? Try a honey BBQ sauce.
• Don’t Overfill the Wraps: Too much filling will make them harder to roll and crisp up properly.
• Press Down While Cooking: A spatula or panini press helps achieve an even crisp on the tortilla.
• Add More Heat: Love spice? Add some sliced jalapeños or a dash of hot sauce inside the wrap.

Recipe Details

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 4 wraps
• Category: Main Course
• Method: Stovetop
• Cuisine: American
• Diet: Meat-Based

Notes

• These wraps taste amazing fresh, but you can store leftovers for later. Keep them in an airtight container in the fridge for up to 3 days and reheat in a skillet for the best texture.
• Want a lower-carb option? Use a low-carb tortilla or wrap the filling in a lettuce leaf instead.

Nutritional Information (Per Wrap)

• Calories: 400
• Protein: 30g
• Carbohydrates: 40g
• Fat: 15g
• Fiber: 3g
• Sugar: 8g

(Nutrition may vary based on specific ingredients used.)

Frequently Asked Questions

Can I Make These Wraps Ahead of Time?

Yes! You can prepare the chicken mixture and store it in the fridge for up to 3 days. When ready to eat, simply assemble and crisp them up in the skillet.

What Other Cheeses Work Well?

Cheddar and mozzarella are classic choices, but you can also try pepper jack for a little spice or provolone for a milder flavor.

Can I Bake These Instead of Using a Skillet?

Definitely! Brush them with butter and bake at 400°F (200°C) for about 10 minutes, flipping halfway through, until golden and crispy.

What Can I Serve with These Wraps?

These wraps go well with:

• A side salad
• Sweet potato fries
• Coleslaw
• A cup of soup

Storage Instructions

Refrigerating:

Store leftover wraps in an airtight container in the fridge for up to 3 days. Reheat in a skillet for the best results.

Freezing:

Wrap each cooled wrap in foil and place them in a freezer bag. Freeze for up to 2 months. To reheat, thaw in the fridge overnight and crisp up in a skillet or oven.

Related Recipes

If you liked this recipe, you’ll definitely enjoy these other delicious wraps and sandwiches:

• Cheesy Garlic Chicken Wraps: A Quick, Flavorful Comfort Meal
• Cheesy Garlic Chicken Wraps
• Air Fryer Chicken Bulgogi
• Buffalo Chicken Wraps

Conclusion

Crispy BBQ Chicken Wraps are the kind of meal that brings everyone to the table. They’re quick to make, packed with flavor, and so satisfying. Whether you’re making them for a busy weeknight dinner or meal-prepping for the week, they’re guaranteed to be a hit. Give them a try, and let me know how you customized yours!

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