Description
There’s something undeniably comforting about a rich, fudgy brownie. That deep chocolate flavor, the moist and chewy texture, and the pure indulgence of each bite make brownies a go-to treat for so many people. But what if you could enjoy all that decadence while also sneaking in a boost of protein? Enter Cottage Cheese Protein Brownies—a healthier take on a classic dessert that doesn’t compromise on taste.
These brownies are perfect for anyone looking to satisfy their sweet tooth while keeping their macros in check. Whether you’re on a high-protein diet, trying to reduce your sugar intake, or simply love experimenting with new baking techniques, this recipe is a must-try. The secret ingredient? Cottage cheese. It adds creaminess, moisture, and a protein punch, making these brownies rich and satisfying without the need for excessive butter or oil.
So, whether you’re looking for a post-workout treat, a midday snack, or a wholesome dessert that the whole family will love, these protein-packed brownies are just the thing. Let’s dive into the recipe and make some chocolatey magic happen!
Ingredients
- 1/2 cup cottage cheese
- 1/4 cup unsweetened cocoa powder
- 1/4 cup almond flour
- 1/4 cup protein powder (chocolate or vanilla)
- 1/4 cup granulated sweetener of choice
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup sugar-free chocolate chips (optional, for extra indulgence)
Instructions
Start by preheating your oven to 350°F (175°C). Grease or line an 8×8-inch baking dish with parchment paper to ensure easy removal of the brownies later.
In a blender or food processor, combine the cottage cheese, egg, vanilla extract, and sweetener. Blend until smooth and creamy. This step is key to making sure the cottage cheese fully incorporates into the batter, so you don’t end up with any curd-like texture in your brownies.
In a separate mixing bowl, whisk together the cocoa powder, almond flour, protein powder, baking powder, and salt. This ensures that the dry ingredients are evenly distributed, preventing any clumps.
Pour the blended cottage cheese mixture into the bowl with the dry ingredients. Gently fold everything together using a spatula until a thick brownie batter forms. If the batter seems too dry, you can add a tablespoon of milk or water to help bring it together.
If you’re a chocolate lover, now’s the time to fold in those sugar-free chocolate chips. They’ll melt into the brownies as they bake, adding pockets of gooey chocolate goodness.
Spread the batter evenly in the prepared baking dish. Bake for 18-22 minutes, or until the edges are set and a toothpick inserted in the center comes out with a few moist crumbs. Be careful not to overbake—brownies continue to set as they cool.
Allow the brownies to cool in the pan for about 10 minutes, then transfer them to a wire rack to cool completely. Once cooled, slice into squares and enjoy!
Notes
- Sweetener Options: You can use monk fruit, erythritol, stevia, or coconut sugar depending on your dietary needs. Adjust the amount to your desired sweetness level.
- Protein Powder Choice: Chocolate protein powder enhances the cocoa flavor, but vanilla or unflavored protein powder works too. Adjust the sweetness accordingly.
- For Extra Moisture: If you prefer an even fudgier brownie, add a tablespoon of Greek yogurt or mashed avocado to the batter.
- Nut-Free Option: Substitute almond flour with oat flour or sunflower seed flour for a nut-free version.
- Boost the Chocolate Flavor: A pinch of espresso powder or instant coffee enhances the richness of the chocolate without adding a coffee taste.
- Serving Suggestion: Pair these brownies with a dollop of Greek yogurt, a drizzle of melted chocolate, or some fresh berries for an extra special treat.
- Cooling Tip: For the best texture, let the brownies cool completely before slicing. This helps them firm up and prevents crumbling.