Grilled Chicken Bites with Creamy Garlic Sauce

There’s something magical about those recipes that instantly transport you to a happy place—maybe it’s a sunny afternoon spent by the grill, or a quiet family dinner that somehow turned into a belly-laugh kind of night. That’s exactly what these Grilled Chicken Bites with Creamy Garlic Sauce bring to the table: simple joy, good food, and a sense of comfort you can feel in every bite.

Save it before it’s gone—help us inspire others to cook!

This dish has a way of making its presence known, whether it’s at a backyard get-together or just a casual weeknight dinner. The chicken is perfectly grilled—juicy on the inside with that irresistible smoky char on the outside—and the creamy garlic sauce? Oh, it’s dreamy. Rich, smooth, and bursting with garlicky goodness, it clings lovingly to each bite-sized piece of chicken like it was meant to be there all along.

In many cultures, garlic is more than just a kitchen staple—it’s a symbol of warmth and hospitality. Growing up, the scent of garlic sizzling in butter meant something good was about to hit the table. This recipe captures that feeling beautifully. It’s comforting yet lively, easy enough for a quick meal, but special enough to serve to guests.

Whether you’re cooking for your family or just want something delicious without spending hours in the kitchen, these grilled chicken bites are here for you. And that sauce? You might just want to keep it on hand for dipping everything.

Save it before it’s gone—help us inspire others to cook!

Why You’ll Love This Recipe:

  • Quick & easy – Perfect for weeknights or lazy weekends
  • Grill-friendly – That smoky flavor takes things up a notch
  • Family favorite – Even picky eaters love these bites
  • Garlic heaven – The creamy garlic sauce is truly unforgettable
  • Meal prep friendly – Make ahead and reheat with no fuss

INGREDIENTS YOU’LL NEED:

For the Chicken Bites:

  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • Salt and black pepper to taste
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For the Creamy Garlic Sauce:

  • 2 tablespoons butter
  • 4 garlic cloves, minced
  • 1 tablespoon all-purpose flour
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

HOW TO MAKE GRILLED CHICKEN BITES WITH CREAMY GARLIC SAUCE:

STEP-BY-STEP INSTRUCTIONS:

Step 1: Prep the Chicken
Start by cutting your chicken breasts into bite-sized chunks—think little enough for easy grabbing with a toothpick, but big enough to stay juicy on the grill. Toss them into a bowl, then drizzle with olive oil. Add garlic powder, onion powder, paprika, oregano, salt, and pepper. Give everything a good mix until the chicken is nicely coated. Let it sit for about 10–15 minutes if you have the time; it helps the flavors settle in.

Step 2: Grill to Perfection
Heat your grill or grill pan over medium heat. Once hot, add the chicken bites. Grill them for about 2–3 minutes per side, or until they’re golden brown and cooked through. They should have a nice char without being overdone—juicy is the goal here!

Step 3: Make the Creamy Garlic Sauce
While your chicken is grilling, start on the sauce. Melt butter in a saucepan over medium heat. Add the minced garlic and sauté for about a minute, until it’s fragrant but not browned. Stir in the flour and cook for another minute to get rid of the raw flour taste.

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Slowly whisk in the chicken broth, making sure there are no lumps. Let it simmer and thicken slightly, then pour in the heavy cream. Cook for another few minutes until it thickens to a silky consistency. Stir in the Parmesan cheese, season with salt and pepper, and give it a taste—it should be rich, creamy, and garlicky.

Step 4: Serve and Savor
Pile the grilled chicken bites onto a serving dish and either drizzle the sauce over the top or serve it on the side for dipping. Either way, every bite is going to be tender, flavorful, and totally satisfying.

HELPFUL TIPS:

  • Marinate if you have time: Letting the seasoned chicken sit for a bit before grilling makes a difference.
  • No grill? No problem: A stovetop grill pan or even a cast iron skillet works just as well.
  • Make it a meal: Serve with rice, mashed potatoes, or a crisp salad for a full dinner.
  • Leftover sauce: This garlic sauce is magic on pasta, steamed veggies, or even roasted potatoes.
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DETAILS:

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling, Stovetop
  • Cuisine: American
  • Diet: Gluten-Free (if using GF flour)

NOTES:

This dish is great for entertaining because it’s easy to serve and universally loved. You can double the recipe if you’re feeding a crowd. Want to switch it up? Try adding a dash of chili flakes to the sauce for a little kick!

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NUTRITIONAL INFORMATION (Per Serving):

Note: Nutritional values are approximate and based on standard serving sizes.

  • Calories: 340
  • Protein: 28g
  • Carbohydrates: 6g
  • Fat: 23g
  • Saturated Fat: 11g
  • Fiber: 0g
  • Sugar: 1g
  • Sodium: 430mg

FREQUENTLY ASKED QUESTIONS:

Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will be even juicier and just as delicious.

Can I make this ahead of time?
Yes! You can grill the chicken and make the sauce in advance. Reheat gently before serving.

Is the sauce freezer-friendly?
Cream-based sauces can separate when frozen, so it’s best enjoyed fresh or stored in the fridge for up to 3 days.

Can I make this dairy-free?
You can try using a dairy-free butter, plant-based cream, and skip the Parmesan or use a vegan alternative.

STORAGE INSTRUCTIONS:

Store any leftover chicken and sauce in separate airtight containers in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave. The sauce may thicken in the fridge—just add a splash of broth or cream to loosen it up when reheating.

Save it before it’s gone—help us inspire others to cook!

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CONCLUSION

These Grilled Chicken Bites with Creamy Garlic Sauce are the kind of recipe that feels like a little culinary hug—easy, satisfying, and full of flavor. Whether you’re cooking for one or feeding a crowd, this dish delivers every single time. Keep it in your rotation, and don’t be surprised if it becomes a weekly favorite. Once you taste that creamy garlic sauce, you’ll know exactly why.

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Grilled Chicken Bites with Creamy Garlic Sauce


  • Author: Charlotte B.

Description

There’s something magical about those recipes that instantly transport you to a happy place—maybe it’s a sunny afternoon spent by the grill, or a quiet family dinner that somehow turned into a belly-laugh kind of night. That’s exactly what these Grilled Chicken Bites with Creamy Garlic Sauce bring to the table: simple joy, good food, and a sense of comfort you can feel in every bite.

This dish has a way of making its presence known, whether it’s at a backyard get-together or just a casual weeknight dinner. The chicken is perfectly grilled—juicy on the inside with that irresistible smoky char on the outside—and the creamy garlic sauce? Oh, it’s dreamy. Rich, smooth, and bursting with garlicky goodness, it clings lovingly to each bite-sized piece of chicken like it was meant to be there all along.

In many cultures, garlic is more than just a kitchen staple—it’s a symbol of warmth and hospitality. Growing up, the scent of garlic sizzling in butter meant something good was about to hit the table. This recipe captures that feeling beautifully. It’s comforting yet lively, easy enough for a quick meal, but special enough to serve to guests.

Whether you’re cooking for your family or just want something delicious without spending hours in the kitchen, these grilled chicken bites are here for you. And that sauce? You might just want to keep it on hand for dipping everything.


Ingredients

Scale

For the Chicken Bites:

2 boneless, skinless chicken breasts, cut into bite-sized pieces

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon paprika

1/2 teaspoon dried oregano

Salt and black pepper to taste

For the Creamy Garlic Sauce:

2 tablespoons butter

4 garlic cloves, minced

1 tablespoon all-purpose flour

1 cup chicken broth

1/2 cup heavy cream

1/4 cup grated Parmesan cheese

Salt and pepper to taste


Instructions

Step 1: Prep the Chicken
Start by cutting your chicken breasts into bite-sized chunks—think little enough for easy grabbing with a toothpick, but big enough to stay juicy on the grill. Toss them into a bowl, then drizzle with olive oil. Add garlic powder, onion powder, paprika, oregano, salt, and pepper. Give everything a good mix until the chicken is nicely coated. Let it sit for about 10–15 minutes if you have the time; it helps the flavors settle in.

Step 2: Grill to Perfection
Heat your grill or grill pan over medium heat. Once hot, add the chicken bites. Grill them for about 2–3 minutes per side, or until they’re golden brown and cooked through. They should have a nice char without being overdone—juicy is the goal here!

Step 3: Make the Creamy Garlic Sauce
While your chicken is grilling, start on the sauce. Melt butter in a saucepan over medium heat. Add the minced garlic and sauté for about a minute, until it’s fragrant but not browned. Stir in the flour and cook for another minute to get rid of the raw flour taste.

Slowly whisk in the chicken broth, making sure there are no lumps. Let it simmer and thicken slightly, then pour in the heavy cream. Cook for another few minutes until it thickens to a silky consistency. Stir in the Parmesan cheese, season with salt and pepper, and give it a taste—it should be rich, creamy, and garlicky.

 

Step 4: Serve and Savor
Pile the grilled chicken bites onto a serving dish and either drizzle the sauce over the top or serve it on the side for dipping. Either way, every bite is going to be tender, flavorful, and totally satisfying.

Notes

This dish is great for entertaining because it’s easy to serve and universally loved. You can double the recipe if you’re feeding a crowd. Want to switch it up? Try adding a dash of chili flakes to the sauce for a little kick!

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