High-Protein Breakfast Biscuits

There’s something truly special about starting your morning with a warm, freshly baked biscuit. Whether you’re rushing out the door or sitting down for a slow, cozy breakfast, these high-protein breakfast biscuits are the perfect way to fuel your day. They’re soft, fluffy, and packed with protein to keep you full and energized for hours.

These biscuits are a great alternative to traditional ones, offering a more nutritious and balanced option without sacrificing flavor. They’re perfect on their own, slathered with a bit of butter or jam, or even used as the base for a hearty breakfast sandwich.

Let’s dive into this simple yet satisfying recipe that will quickly become a staple in your kitchen!

Why You’ll Love This Recipe

• High in Protein – Thanks to a mix of protein-rich ingredients, these biscuits will help keep you full and satisfied longer.
• Quick and Easy – Made with simple pantry staples, this recipe comes together in no time.
• Perfect for Meal Prep – Bake a batch and enjoy them throughout the week for a stress-free breakfast.
• Versatile & Customizable – Enjoy them sweet or savory, on their own, or as part of a bigger meal.
• Fluffy & Delicious – Despite being high in protein, these biscuits are soft, tender, and full of flavor.

Ingredients You’ll Need

• 1 ½ cups whole wheat flour
• 1 scoop vanilla or unflavored protein powder
• 1 tbsp baking powder
• ½ tsp salt
• 1 tbsp honey or maple syrup
• 2 tbsp plain Greek yogurt
• ½ cup unsweetened almond milk
• 2 tbsp unsalted butter, melted
• 1 large egg

How to Make High-Protein Breakfast Biscuits

Step 1: Preheat & Prepare

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. This prevents the biscuits from sticking and makes cleanup easier.

Step 2: Mix the Dry Ingredients

In a large mixing bowl, whisk together the whole wheat flour, protein powder, baking powder, and salt. This ensures everything is evenly distributed and prevents any clumps in the batter.

Step 3: Add the Wet Ingredients

Make a small well in the center of the dry ingredients and add the honey (or maple syrup), Greek yogurt, almond milk, melted butter, and egg. Stir gently with a spatula or wooden spoon until the dough comes together. Be careful not to overmix, as this can make the biscuits dense instead of fluffy.

Step 4: Shape the Biscuits

Using a spoon or your hands, scoop out portions of dough and place them onto the prepared baking sheet. You can shape them into round biscuits, but don’t stress too much about perfection – a rustic look adds charm!

Step 5: Bake to Perfection

Place the tray in the oven and bake for 12-15 minutes, or until the biscuits are golden brown on top and firm to the touch.

Step 6: Cool & Enjoy

Let the biscuits cool for a few minutes before serving. Enjoy them warm with butter, jam, or even a drizzle of honey for extra sweetness.

Helpful Tips

• Don’t Overmix the Dough – Stir until just combined. Overworking the dough can make the biscuits tough instead of soft and fluffy.
• Use Cold Butter for Flakier Biscuits – If you want an extra flaky texture, try using chilled butter instead of melted butter and cut it into the dry ingredients before adding the wet ones.
• Adjust the Sweetness – If you prefer a sweeter biscuit, add an extra drizzle of honey or maple syrup. If you want them more savory, reduce the sweetener and add a pinch of garlic powder or shredded cheese.
• Make It Dairy-Free – Swap the Greek yogurt for a dairy-free alternative like coconut yogurt and use plant-based butter.
• Boost the Protein Even More – Add a second scoop of protein powder, but be sure to slightly increase the liquid ingredients to maintain the right dough consistency.

Recipe Details

• Prep Time: 10 minutes
• Cook Time: 12-15 minutes
• Total Time: 25 minutes
• Yield: 6-8 biscuits
• Category: Breakfast
• Method: Baking
• Cuisine: American
• Diet: High-Protein

Notes

• These biscuits are best enjoyed fresh but can be stored for later use. See storage instructions below for tips on keeping them fresh.
• You can make mini biscuits for a bite-sized snack version! Just reduce the baking time slightly.
• If you’re using flavored protein powder, be mindful of how it affects the taste. Vanilla works great, but chocolate might be a little unexpected!

Nutritional Information (Per Biscuit, Approximate)

• Calories: 150
• Protein: 8g
• Carbohydrates: 18g
• Fat: 5g
• Fiber: 3g

Frequently Asked Questions

Can I make these biscuits ahead of time?

Yes! These biscuits are perfect for meal prep. Bake a batch, let them cool, and store them in an airtight container for up to 3 days at room temperature.

Can I freeze these biscuits?

Absolutely! Place them in a freezer-safe bag and freeze for up to 3 months. When ready to eat, just warm them up in the oven or microwave.

What can I serve with these biscuits?

They’re great on their own, but you can also pair them with eggs, turkey sausage, or even use them as a base for a breakfast sandwich.

Can I make this recipe gluten-free?

Yes! Simply swap the whole wheat flour for a gluten-free 1:1 baking flour. The texture may be slightly different, but they’ll still be delicious.

Storage Instructions

• Room Temperature: Store in an airtight container for up to 3 days.
• Refrigerator: Keep in a sealed container for up to 5 days. Warm them slightly before eating for the best texture.
• Freezer: Store in a freezer-safe bag for up to 3 months. Thaw at room temperature or microwave for 20-30 seconds before eating.

Related Recipes

If you liked these high-protein breakfast biscuits, you’ll love these other healthy breakfast ideas:

• Biscuits and Sausage Gravy Breakfast Pizza: A Southern Comfort Classic with a Delicious Twist
• Breakfast Bombs: A Savory Start to Your Day
• Chinese-Style Savory Stuffed Breakfast Pancakes (Vegan Recipe)
• Baked Cottage Cheese Eggs: A Wholesome, Comforting Breakfast

Conclusion

These high-protein breakfast biscuits prove that healthy eating doesn’t mean sacrificing flavor. Whether you enjoy them fresh out of the oven or prep them in advance for busy mornings, they’re sure to become a new favorite.

Give this recipe a try, and let me know how you like it! Do you prefer them sweet or savory? Share your creations and tag me—I’d love to see how you enjoy these protein-packed treats!

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