Honey Garlic Chicken Breasts

There’s something so comforting about a perfectly seared chicken breast coated in a rich, sticky honey garlic sauce. It’s the kind of dish that feels like a warm hug at the end of a long day—simple, satisfying, and packed with flavor.

Save it before it’s gone—help us inspire others to cook!

This recipe is one of those weeknight lifesavers. It comes together in about 30 minutes, uses pantry-friendly ingredients, and delivers restaurant-quality results without much effort. The balance of sweet honey, savory garlic, and a hint of soy sauce creates a sauce that caramelizes beautifully, giving the chicken a glossy, irresistible finish.

Whether you serve it over fluffy rice, alongside roasted veggies, or with a simple salad, this honey garlic chicken will quickly become a go-to in your kitchen. It’s perfect for busy nights but impressive enough for guests.

Why You’ll Love This Recipe

  • Quick & Easy: Ready in just 30 minutes, making it perfect for busy weeknights.
  • Incredibly Flavorful: The sweet and savory sauce is rich, glossy, and packed with umami goodness.
  • Minimal Ingredients: Uses simple pantry staples that you likely already have.
  • Versatile: Pairs well with rice, quinoa, mashed potatoes, or a side of veggies.
  • Family-Friendly: A crowd-pleaser that both kids and adults will love.
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Ingredients You’ll Need

For the Chicken:

  • 2 large boneless, skinless chicken breasts (sliced in half lengthwise)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon paprika
  • 2 tablespoons olive oil

For the Honey Garlic Sauce:

  • 4 cloves garlic (minced)
  • ⅓ cup honey
  • ¼ cup low-sodium soy sauce
  • 1 tablespoon unsalted butter
  • ½ teaspoon red pepper flakes (optional, for heat)
  • ½ teaspoon cornstarch (mixed with 1 tablespoon water, to thicken)
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How to Make Honey Garlic Chicken Breasts

Step 1: Prepare the Chicken

Start by slicing your chicken breasts in half lengthwise to create thinner cutlets. This helps them cook more evenly and quickly. Season both sides with salt, black pepper, and paprika for a simple but flavorful base.

Step 2: Sear the Chicken

Heat a large skillet over medium-high heat and add the olive oil. Once hot, place the chicken in the pan and sear for about 4-5 minutes per side, until golden brown and cooked through. The goal is to get a nice crust while keeping the inside juicy. Once done, transfer the chicken to a plate and set aside.

Step 3: Make the Honey Garlic Sauce

In the same pan, reduce the heat to medium and add the minced garlic. Sauté for about 30 seconds until fragrant—be careful not to burn it. Then, pour in the honey, soy sauce, and red pepper flakes (if using). Stir well and let the sauce simmer for 2-3 minutes until slightly thickened.

To give the sauce an even silkier texture, stir in the cornstarch slurry (cornstarch mixed with water). Keep stirring until the sauce becomes glossy and coats the back of a spoon. Finish by adding a tablespoon of butter for extra richness.

Step 4: Coat the Chicken in the Sauce

Return the cooked chicken to the pan, making sure each piece is well coated with the sauce. Let it simmer for another 2 minutes, allowing the flavors to fully absorb into the chicken.

Step 5: Serve and Enjoy

Remove from heat and spoon extra sauce over the chicken. Garnish with fresh parsley or sesame seeds if desired. Serve immediately over rice, mashed potatoes, or with a side of roasted vegetables.

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Helpful Tips

  • Use Thin Chicken Breasts: Slicing the chicken in half ensures even cooking and prevents dry, overcooked meat.
  • Don’t Overcrowd the Pan: Cook the chicken in batches if necessary to get a perfect sear.
  • Make it Spicier: Add more red pepper flakes or a dash of hot sauce for a spicy kick.
  • Double the Sauce: If you love extra sauce to drizzle over rice or veggies, double the sauce ingredients.
  • Check for Doneness: Use a meat thermometer to ensure the chicken reaches 165°F internally.

Recipe Details

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Pan-seared
  • Cuisine: Asian-inspired
  • Diet: Gluten-Free (use tamari instead of soy sauce if needed)
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Notes

  • Adjust the Sweetness: If you prefer a less sweet sauce, reduce the honey slightly or balance it with a splash of fresh lemon juice.
  • Soy Sauce Substitutions: If you need a gluten-free option, use tamari instead of soy sauce. You can also use coconut aminos for a slightly milder flavor.
  • Make it Creamy: Stir in a tablespoon of heavy cream or coconut milk at the end for a richer, creamier sauce.
  • Meal Prep Friendly: Cook the chicken and store it separately from the sauce. When ready to eat, reheat and toss in the sauce for the freshest taste.
  • Serving Suggestions: Serve with jasmine rice, quinoa, or steamed broccoli for a complete meal.
  • Thicker Sauce Option: For an even thicker glaze, let the sauce simmer for a few extra minutes or add an additional ½ teaspoon of cornstarch mixed with water.

Storage Instructions

  • Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
  • Freezing: Freeze in a sealed container for up to 2 months. Thaw overnight in the fridge before reheating.
  • Reheating: Warm in a skillet over low heat with a splash of water or broth to prevent drying out.

Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Yes! Boneless, skinless chicken thighs work wonderfully in this recipe. They tend to be juicier and more forgiving if slightly overcooked.

How do I make this dish healthier?

To make a lighter version, reduce the honey slightly and use a non-stick pan with minimal oil. Serve with steamed veggies and brown rice for a balanced meal.

Can I bake the chicken instead?

Absolutely! Bake the seasoned chicken breasts at 375°F for 20-25 minutes, then simmer the sauce separately and pour it over the baked chicken before serving.

What should I serve with honey garlic chicken?

This dish pairs well with steamed rice, roasted vegetables, mashed potatoes, or a crisp salad. You can also serve it over noodles for a delicious stir-fry-style meal.

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Related Recipes

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Conclusion

This Honey Garlic Chicken Breasts recipe is a must-try for anyone looking for a quick, delicious, and foolproof dinner. With its perfectly seared chicken and irresistibly sticky sauce, it’s bound to become a family favorite.

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Honey Garlic Chicken Breasts


  • Author: Dinah A.

Description

There’s something so comforting about a perfectly seared chicken breast coated in a rich, sticky honey garlic sauce. It’s the kind of dish that feels like a warm hug at the end of a long day—simple, satisfying, and packed with flavor.

This recipe is one of those weeknight lifesavers. It comes together in about 30 minutes, uses pantry-friendly ingredients, and delivers restaurant-quality results without much effort. The balance of sweet honey, savory garlic, and a hint of soy sauce creates a sauce that caramelizes beautifully, giving the chicken a glossy, irresistible finish.

 

Whether you serve it over fluffy rice, alongside roasted veggies, or with a simple salad, this honey garlic chicken will quickly become a go-to in your kitchen. It’s perfect for busy nights but impressive enough for guests.


Ingredients

Scale

For the Chicken:

  • 2 large boneless, skinless chicken breasts (sliced in half lengthwise)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon paprika
  • 2 tablespoons olive oil

For the Honey Garlic Sauce:

 

  • 4 cloves garlic (minced)
  • ⅓ cup honey
  • ¼ cup low-sodium soy sauce
  • 1 tablespoon unsalted butter
  • ½ teaspoon red pepper flakes (optional, for heat)
  • ½ teaspoon cornstarch (mixed with 1 tablespoon water, to thicken)

Instructions

Step 1: Prepare the Chicken

Start by slicing your chicken breasts in half lengthwise to create thinner cutlets. This helps them cook more evenly and quickly. Season both sides with salt, black pepper, and paprika for a simple but flavorful base.

Step 2: Sear the Chicken

Heat a large skillet over medium-high heat and add the olive oil. Once hot, place the chicken in the pan and sear for about 4-5 minutes per side, until golden brown and cooked through. The goal is to get a nice crust while keeping the inside juicy. Once done, transfer the chicken to a plate and set aside.

Step 3: Make the Honey Garlic Sauce

In the same pan, reduce the heat to medium and add the minced garlic. Sauté for about 30 seconds until fragrant—be careful not to burn it. Then, pour in the honey, soy sauce, and red pepper flakes (if using). Stir well and let the sauce simmer for 2-3 minutes until slightly thickened.

To give the sauce an even silkier texture, stir in the cornstarch slurry (cornstarch mixed with water). Keep stirring until the sauce becomes glossy and coats the back of a spoon. Finish by adding a tablespoon of butter for extra richness.

Step 4: Coat the Chicken in the Sauce

Return the cooked chicken to the pan, making sure each piece is well coated with the sauce. Let it simmer for another 2 minutes, allowing the flavors to fully absorb into the chicken.

Step 5: Serve and Enjoy

 

Remove from heat and spoon extra sauce over the chicken. Garnish with fresh parsley or sesame seeds if desired. Serve immediately over rice, mashed potatoes, or with a side of roasted vegetables.

Notes

  • Adjust the Sweetness: If you prefer a less sweet sauce, reduce the honey slightly or balance it with a splash of fresh lemon juice.
  • Soy Sauce Substitutions: If you need a gluten-free option, use tamari instead of soy sauce. You can also use coconut aminos for a slightly milder flavor.
  • Make it Creamy: Stir in a tablespoon of heavy cream or coconut milk at the end for a richer, creamier sauce.
  • Meal Prep Friendly: Cook the chicken and store it separately from the sauce. When ready to eat, reheat and toss in the sauce for the freshest taste.
  • Serving Suggestions: Serve with jasmine rice, quinoa, or steamed broccoli for a complete meal.
  • Thicker Sauce Option: For an even thicker glaze, let the sauce simmer for a few extra minutes or add an additional ½ teaspoon of cornstarch mixed with water.

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