There’s something magical about dishes that strike the perfect balance between comfort and creativity. This Pretzel-Crusted Chicken with Mustard Cheddar Sauce is a perfect example. Crispy, golden chicken coated in crunchy pretzel crumbs, paired with a rich, creamy mustard cheddar sauce, makes for a meal that feels fancy but is deceptively simple to make.
This dish is ideal for weeknight dinners when you want to shake things up without spending hours in the kitchen. It also works beautifully for gatherings, where you can wow your guests with its unique flavor and texture. Imagine cutting into a juicy piece of chicken, the satisfying crunch of the pretzel crust blending with the gooey sharpness of the cheddar sauce. Each bite feels like a little celebration.
If you’ve ever been a fan of soft pretzels with a side of cheese dip, this recipe takes those flavors and elevates them to the next level. It’s comforting, nostalgic, and just the kind of recipe that becomes a family favorite.
Why You’ll Love This Recipe
- Perfect Texture: The pretzel coating delivers an irresistible crunch.
- Flavor Explosion: The cheddar mustard sauce is tangy, sharp, and creamy, complementing the chicken perfectly.
- Family-Friendly: Both kids and adults will love this dish.
- Easy to Make: No complicated techniques or ingredients are needed—just straightforward cooking with incredible results.
- Customizable: Swap the sauce or adjust the seasonings to suit your taste preferences.

Ingredients You’ll Need
For the Chicken:
- 4 boneless, skinless chicken breasts
- 2 cups crushed pretzels
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- 2 large eggs
- ½ cup all-purpose flour
For the Mustard Cheddar Sauce:
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 ½ cups milk
- 1 cup sharp cheddar cheese, shredded
- 1 tablespoon Dijon mustard
- ½ teaspoon garlic powder
- Salt and pepper to taste

How to Make Pretzel-Crusted Chicken with Mustard Cheddar Sauce
Step-by-Step Instructions
- Prepare Your Ingredients:
Begin by crushing the pretzels into fine crumbs. You can use a food processor or place them in a zip-top bag and crush them with a rolling pin. Combine the pretzel crumbs with garlic powder, onion powder, smoked paprika, and salt in a shallow bowl. In two additional bowls, place the flour in one and the beaten eggs in the other. - Coat the Chicken:
Working one piece at a time, dredge each chicken breast in the flour, ensuring it’s fully coated. Then dip it into the beaten eggs, letting the excess drip off, before pressing it into the pretzel mixture. Ensure each piece is evenly coated. - Cook the Chicken:
Preheat your oven to 400°F (200°C). Heat a large skillet over medium heat and add a few tablespoons of oil. Sear each chicken breast for about 2–3 minutes per side, just until golden brown. Transfer the chicken to a baking sheet lined with parchment paper and bake for 15–20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). - Make the Sauce:
While the chicken bakes, prepare the mustard cheddar sauce. Melt the butter in a medium saucepan over medium heat. Whisk in the flour and cook for 1–2 minutes, until slightly golden. Gradually add the milk, whisking constantly to avoid lumps. Once the mixture thickens, stir in the shredded cheddar cheese, Dijon mustard, and garlic powder. Season with salt and pepper to taste. - Assemble and Serve:
Once the chicken is cooked, remove it from the oven and let it rest for a few minutes. Plate the chicken and generously drizzle the mustard cheddar sauce over the top. Serve with your favorite side dishes and enjoy!

Helpful Tips
- Crushing Pretzels: If you prefer a finer coating, crush the pretzels in a food processor. For a chunkier texture, crush them by hand.
- Don’t Skip the Sear: Searing the chicken before baking helps lock in moisture and gives it an even crispier crust.
- Cheese Options: While sharp cheddar adds a punch of flavor, you can experiment with mild cheddar or even Gouda for a twist.
- Make It Gluten-Free: Use gluten-free pretzels and flour to adapt the recipe.
- Adjust Seasonings: Feel free to add more spices, like cayenne pepper or dried herbs, to the pretzel coating for extra flavor.
Details
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Yield: 4 servings
Category: Dinner
Method: Baked
Cuisine: American
Diet: Kid-Friendly

Notes
- For even cooking, pound the chicken breasts to an even thickness before coating them.
- The mustard cheddar sauce can be made ahead of time and reheated gently on the stovetop.
- Store any leftovers in an airtight container in the fridge for up to 3 days.
Nutritional Information (Per Serving)
- Calories: 420
- Protein: 35g
- Carbohydrates: 25g
- Fat: 19g
- Fiber: 2g
Frequently Asked Questions
Can I use chicken thighs instead of chicken breasts?
Yes! Chicken thighs work beautifully in this recipe. Just adjust the cooking time as they may take slightly longer to cook.
What sides go well with this dish?
This dish pairs perfectly with roasted vegetables, mashed potatoes, or a fresh green salad.
Can I make this recipe ahead of time?
While the chicken is best served fresh, you can prep the pretzel coating and sauce in advance to save time.
What if I don’t have Dijon mustard?
You can substitute Dijon mustard with yellow mustard, though the flavor will be milder.
Storage Instructions
Store leftover chicken and sauce separately in airtight containers in the refrigerator for up to 3 days. Reheat the chicken in the oven at 350°F (175°C) to maintain its crispiness, and gently warm the sauce on the stovetop, stirring frequently.

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Conclusion
This Pretzel-Crusted Chicken with Mustard Cheddar Sauce is the kind of recipe that brings a little joy to your dinner table. It’s crispy, cheesy, and full of flavor—a dish that feels indulgent yet is surprisingly easy to make. Whether you’re cooking for your family or looking to impress your friends, this recipe is a guaranteed crowd-pleaser.
So grab some pretzels and get ready to turn a few simple ingredients into something truly special. Trust me, you’re going to want to make this one again and again!
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Pretzel-Crusted Chicken with Mustard Cheddar Sauce
Description
There’s something magical about dishes that strike the perfect balance between comfort and creativity. This Pretzel-Crusted Chicken with Mustard Cheddar Sauce is a perfect example. Crispy, golden chicken coated in crunchy pretzel crumbs, paired with a rich, creamy mustard cheddar sauce, makes for a meal that feels fancy but is deceptively simple to make.
This dish is ideal for weeknight dinners when you want to shake things up without spending hours in the kitchen. It also works beautifully for gatherings, where you can wow your guests with its unique flavor and texture. Imagine cutting into a juicy piece of chicken, the satisfying crunch of the pretzel crust blending with the gooey sharpness of the cheddar sauce. Each bite feels like a little celebration.
If you’ve ever been a fan of soft pretzels with a side of cheese dip, this recipe takes those flavors and elevates them to the next level. It’s comforting, nostalgic, and just the kind of recipe that becomes a family favorite.
Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts
- 2 cups crushed pretzels
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- 2 large eggs
- ½ cup all-purpose flour
For the Mustard Cheddar Sauce:
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 ½ cups milk
- 1 cup sharp cheddar cheese, shredded
- 1 tablespoon Dijon mustard
- ½ teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Prepare Your Ingredients:
Begin by crushing the pretzels into fine crumbs. You can use a food processor or place them in a zip-top bag and crush them with a rolling pin. Combine the pretzel crumbs with garlic powder, onion powder, smoked paprika, and salt in a shallow bowl. In two additional bowls, place the flour in one and the beaten eggs in the other. - Coat the Chicken:
Working one piece at a time, dredge each chicken breast in the flour, ensuring it’s fully coated. Then dip it into the beaten eggs, letting the excess drip off, before pressing it into the pretzel mixture. Ensure each piece is evenly coated. - Cook the Chicken:
Preheat your oven to 400°F (200°C). Heat a large skillet over medium heat and add a few tablespoons of oil. Sear each chicken breast for about 2–3 minutes per side, just until golden brown. Transfer the chicken to a baking sheet lined with parchment paper and bake for 15–20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). - Make the Sauce:
While the chicken bakes, prepare the mustard cheddar sauce. Melt the butter in a medium saucepan over medium heat. Whisk in the flour and cook for 1–2 minutes, until slightly golden. Gradually add the milk, whisking constantly to avoid lumps. Once the mixture thickens, stir in the shredded cheddar cheese, Dijon mustard, and garlic powder. Season with salt and pepper to taste. - Assemble and Serve:
Once the chicken is cooked, remove it from the oven and let it rest for a few minutes. Plate the chicken and generously drizzle the mustard cheddar sauce over the top. Serve with your favorite side dishes and enjoy!
Notes
- For even cooking, pound the chicken breasts to an even thickness before coating them.
- The mustard cheddar sauce can be made ahead of time and reheated gently on the stovetop.
- Store any leftovers in an airtight container in the fridge for up to 3 days.