something undeniably comforting about a dish like baked parmesan garlic chicken. It’s the kind of recipe that feels like a warm hug after a long day. For me, this dish brings back memories of cozy family dinners where everyone would linger at the table a little longer, savoring every bite. The combination of juicy chicken, savory parmesan, and the unmistakable aroma of garlic is irresistible. It’s a recipe that checks all the boxes: simple, flavorful, and perfect for both weeknight meals and special occasions.
This recipe is a true crowd-pleaser, and what’s even better is how incredibly easy it is to make. With a handful of pantry staples, you can whip up a dish that tastes like you spent hours in the kitchen. Let’s dive in and bring a little magic to your table!
Why You’ll Love This Recipe:
- Effortless to make: Perfect for busy weeknights but fancy enough for a dinner party.
- Bursting with flavor: The blend of parmesan and garlic creates an unforgettable taste.
- Family-friendly: Kids and adults alike will love it.
- Versatile: Pair it with roasted veggies, pasta, or a fresh salad for a complete meal.
- Healthy option: Baked, not fried, for a guilt-free indulgence.

Ingredients You’ll Need:
- 4 boneless, skinless chicken breasts
- ½ cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh parsley (optional, for garnish)

How to Make Baked Parmesan Garlic Chicken Breast
Step-by-Step Instructions:
Step 1: Preheat your oven
Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper or lightly grease it with olive oil to prevent sticking.
Step 2: Prepare the chicken
Place the chicken breasts on a cutting board. If they’re thick, consider pounding them slightly to ensure even cooking. Pat them dry with a paper towel—this helps the seasoning stick better.
Step 3: Mix the seasoning blend
In a small bowl, combine the parmesan cheese, garlic powder, Italian seasoning, paprika, salt, and pepper. Stir until well mixed.
Step 4: Coat the chicken
Brush each chicken breast with olive oil, ensuring an even layer. Then, sprinkle the parmesan mixture generously over the chicken, pressing gently so it adheres. Be sure to coat both sides for maximum flavor.
Step 5: Arrange in the baking dish
Place the seasoned chicken breasts in the prepared baking dish, leaving a little space between each piece.
Step 6: Bake to perfection
Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (75°C). To get that gorgeous golden crust, switch the oven to broil for the last 2-3 minutes. Keep a close eye to avoid burning!
Step 7: Garnish and serve
Once out of the oven, let the chicken rest for 5 minutes to lock in the juices. Sprinkle with freshly chopped parsley for a pop of color and flavor. Serve warm and enjoy!

Helpful Tips:
- Pound it out: For evenly cooked chicken, pound the breasts to an even thickness.
- Cheese options: While parmesan is classic, you can experiment with pecorino romano or asiago for a twist.
- Add some zest: For an extra layer of flavor, sprinkle a little lemon zest over the chicken before baking.
- Make it crispy: If you like an extra crunch, mix in a few breadcrumbs with the parmesan.
- Meal prep friendly: This dish stores well and is perfect for meal prepping.
Details:
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 servings
Category: Main Course
Method: Baking
Cuisine: American
Diet: High-Protein

Notes:
- If you’re cooking smaller chicken breasts, reduce the baking time slightly to avoid drying them out.
- For even more garlic flavor, mince fresh garlic and mix it into the seasoning blend.
Nutritional Information (per serving):
- Calories: 280
- Protein: 32g
- Carbohydrates: 2g
- Fat: 15g
- Fiber: 0g
- Sugar: 0g
Frequently Asked Questions
1. Can I use chicken thighs instead of breasts?
Absolutely! Just adjust the cooking time as thighs may take a bit longer to cook through.
2. How do I know when the chicken is done?
The best way is to use a meat thermometer. Chicken is safe to eat at 165°F (75°C).
3. Can I make this ahead of time?
Yes, you can season the chicken and store it in the fridge for up to 24 hours before baking.
4. What sides pair well with this dish?
This dish goes beautifully with roasted vegetables, mashed potatoes, garlic bread, or even a simple green salad.
Storage Instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and bake at 350°F (175°C) for about 10 minutes.

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Conclusion
Baked parmesan garlic chicken breast is the kind of recipe that brings people together. Whether it’s a busy weeknight or a leisurely weekend dinner, this dish never fails to impress. With its golden crust, tender meat, and bold flavors, it’s a recipe you’ll find yourself making again and again. Try it tonight and let the comforting aroma of parmesan and garlic fill your kitchen—you’re going to love it!
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Baked Parmesan Garlic Chicken Breast
Description
There’s something undeniably comforting about a dish like baked parmesan garlic chicken. It’s the kind of recipe that feels like a warm hug after a long day. For me, this dish brings back memories of cozy family dinners where everyone would linger at the table a little longer, savoring every bite. The combination of juicy chicken, savory parmesan, and the unmistakable aroma of garlic is irresistible. It’s a recipe that checks all the boxes: simple, flavorful, and perfect for both weeknight meals and special occasions.
This recipe is a true crowd-pleaser, and what’s even better is how incredibly easy it is to make. With a handful of pantry staples, you can whip up a dish that tastes like you spent hours in the kitchen. Let’s dive in and bring a little magic to your table!
Ingredients
- 4 boneless, skinless chicken breasts
- ½ cup grated parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh parsley (optional, for garnish)
Instructions
Step 1: Preheat your oven
Preheat your oven to 375°F (190°C). Line a baking dish with parchment paper or lightly grease it with olive oil to prevent sticking.
Step 2: Prepare the chicken
Place the chicken breasts on a cutting board. If they’re thick, consider pounding them slightly to ensure even cooking. Pat them dry with a paper towel—this helps the seasoning stick better.
Step 3: Mix the seasoning blend
In a small bowl, combine the parmesan cheese, garlic powder, Italian seasoning, paprika, salt, and pepper. Stir until well mixed.
Step 4: Coat the chicken
Brush each chicken breast with olive oil, ensuring an even layer. Then, sprinkle the parmesan mixture generously over the chicken, pressing gently so it adheres. Be sure to coat both sides for maximum flavor.
Step 5: Arrange in the baking dish
Place the seasoned chicken breasts in the prepared baking dish, leaving a little space between each piece.
Step 6: Bake to perfection
Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (75°C). To get that gorgeous golden crust, switch the oven to broil for the last 2-3 minutes. Keep a close eye to avoid burning!
Step 7: Garnish and serve
Once out of the oven, let the chicken rest for 5 minutes to lock in the juices. Sprinkle with freshly chopped parsley for a pop of color and flavor. Serve warm and enjoy!
Notes
- If you’re cooking smaller chicken breasts, reduce the baking time slightly to avoid drying them out.
- For even more garlic flavor, mince fresh garlic and mix it into the seasoning blend.