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Crispy BBQ Chicken Wraps


  • Author: Diane M

Description

There’s something undeniably satisfying about a warm, crispy wrap filled with smoky barbecue chicken, gooey melted cheese, and fresh veggies. These Crispy BBQ Chicken Wraps are a perfect blend of crunch, savory goodness, and a hint of sweetness from the barbecue sauce. They’re quick to make, customizable, and a great go-to for lunch, dinner, or even a game-day snack.

Growing up, wraps were always a staple in our home. Whether it was a rushed school morning or a lazy weekend lunch, we loved creating different variations. This particular wrap, with its crispy golden tortilla and the irresistible combination of flavors, became a favorite. It’s everything you love about barbecue chicken in a convenient handheld meal!

If you’re looking for a recipe that’s easy to throw together with ingredients you probably already have, this one is a must-try. Plus, it’s kid-friendly, meal-prep friendly, and completely customizable to suit your taste.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • ½ cup barbecue sauce
  • 1 cup shredded cheddar cheese
  • ½ cup shredded mozzarella cheese
  • 1 cup chopped lettuce
  • ½ cup diced tomatoes
  • ¼ cup diced red onion
  • 4 large flour tortillas
  • 2 tablespoons butter, melted

Instructions

Step 1: Prepare the Filling

Start by mixing your shredded chicken with barbecue sauce in a bowl. You want every piece to be coated in that smoky-sweet goodness. If your chicken is cold, you can warm it up slightly in the microwave or on the stovetop for an even better texture inside the wrap.

Step 2: Assemble the Wraps

Lay out a large flour tortilla and sprinkle a generous amount of cheddar and mozzarella cheese in the center. Next, spoon some of the BBQ chicken mixture on top of the cheese. Then, add a handful of lettuce, diced tomatoes, and red onion for a fresh contrast to the rich filling.

Step 3: Fold Like a Pro

To keep everything snug inside, fold in the sides of the tortilla first, then roll it up tightly from the bottom like a burrito. Make sure to tuck in the filling as you roll to prevent anything from falling out while cooking.

Step 4: Crisp It Up

Brush the melted butter onto the outside of each wrap. This step is key for getting that golden, crispy exterior. Heat a large skillet or griddle over medium heat and place the wraps seam-side down. Cook for 2-3 minutes per side, pressing down slightly, until they are beautifully golden brown and crispy.

Step 5: Serve and Enjoy

Once your wraps are crisp and hot, remove them from the skillet and let them cool for a minute before slicing in half. Serve with extra barbecue sauce for dipping, or pair them with a simple side salad or fries for a complete meal.

Notes

  • These wraps taste amazing fresh, but you can store leftovers for later. Keep them in an airtight container in the fridge for up to 3 days and reheat in a skillet for the best texture.
  • Want a lower-carb option? Use a low-carb tortilla or wrap the filling in a lettuce leaf instead.