One-Pan Chicken and Pineapple Tacos

When I think of the perfect weeknight dinner—easy, satisfying, and just a little surprising—my mind goes straight to One-Pan Chicken and Pineapple Tacos. This dish isn’t just about tossing a few ingredients into a skillet. It’s a little piece of sunshine served in a warm tortilla, blending the smoky flavors of seasoned chicken with the bright sweetness of caramelized pineapple.

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The inspiration for these tacos came to me after a family trip to a coastal town where street vendors served tropical tacos late into the evening. We’d stroll the beach, our hands wrapped around soft tortillas bursting with flavor—charred pineapple, tender grilled meats, and zingy toppings. It was the kind of meal you never forget. Back home, I wanted to recreate that joy but make it weeknight-friendly. Thus, the magic of one-pan cooking came into play.

Whether you’re looking for a quick meal to bring the family together or you want to spice up your taco night with something new and unexpected, these tacos deliver. They offer that nostalgic street-food feel without the need to leave your kitchen—and cleanup is blissfully simple.

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Why You’ll Love This Recipe

  • Quick to Prepare – A full-flavored taco dinner on the table in under 30 minutes.
  • One Pan, Less Mess – All the savory goodness made in a single skillet.
  • Tropical Flavors at Home – Juicy pineapple meets savory chicken for an unforgettable combo.
  • Perfect for Gatherings – A festive yet easy dish that feeds a crowd.
  • Kid-Friendly and Customizable – Let everyone build their own taco with fun toppings.

INGREDIENTS YOU’LL NEED:

Chicken and Pineapple Filling:

  • 2 boneless, skinless chicken breasts, diced
  • 1 tablespoon olive oil
  • 1 cup fresh pineapple chunks
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon chili powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Juice of 1 lime
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Toppings & To Serve:

  • 8 small flour or corn tortillas
  • ½ red onion, finely chopped
  • ½ cup fresh cilantro, chopped
  • 1 ripe avocado, diced
  • 1 jalapeño, sliced (optional)
  • Lime wedges, for serving

HOW TO MAKE ONE-PAN CHICKEN AND PINEAPPLE TACOS:

STEP-BY-STEP INSTRUCTIONS:

Step 1: Season and Cook the Chicken
In a large skillet over medium-high heat, add olive oil. Once it shimmers, add diced chicken and all the spices—cumin, paprika, garlic and onion powders, chili powder, salt, and pepper. Cook, stirring occasionally, for 6–7 minutes or until the chicken is browned and cooked through. The aroma at this point will fill your kitchen with a mouthwatering smokiness.

Step 2: Caramelize the Pineapple
Push the chicken to one side of the skillet. On the other side, add the pineapple chunks and let them sit undisturbed for 2–3 minutes. This helps them get that gorgeous golden char and intensifies their sweetness. Then stir everything together and let cook for another minute to blend the flavors.

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Step 3: Warm the Tortillas
While the chicken and pineapple mixture finishes up, warm your tortillas. Use a dry skillet, flipping each tortilla for 30 seconds per side until they’re warm and slightly toasty. Alternatively, microwave them between damp paper towels for 20–30 seconds.

Step 4: Assemble Your Tacos
Spoon the chicken and pineapple filling onto each tortilla. Top with chopped red onion, fresh cilantro, creamy avocado, and jalapeño slices if you like a kick. A final squeeze of lime brings it all together.

Step 5: Serve and Enjoy
Serve the tacos warm and fresh. Every bite bursts with juicy, tangy, and smoky flavors—a little tropical getaway on your plate.

HELPFUL TIPS:

  • For Extra Flavor: Marinate your chicken for 15 minutes before cooking with lime juice and spices.
  • Make It Spicy: Add a dash of cayenne pepper to the chicken seasoning.
  • Pineapple Tip: Use fresh pineapple whenever possible for better caramelization.
  • Bulk It Up: Add black beans or shredded lettuce if you want more filling.
  • Taco Bar Night: Serve everything in bowls and let guests build their own tacos.
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DETAILS:

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: One-Pan Cooking
  • Cuisine: Mexican-Inspired
  • Diet: Gluten-Free (with corn tortillas)

NOTES:

  • Chicken thighs can be used for a juicier option.
  • Store leftovers separately and assemble tacos fresh to keep everything from getting soggy.
  • Tastes great cold, too—try the filling in a lunch wrap the next day!
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NUTRITIONAL INFORMATION (Per Serving):

  • Calories: ~320
  • Protein: 28g
  • Carbohydrates: 35g
  • Fat: 8g
  • Fiber: 5g
  • Sugar: 9g

FREQUENTLY ASKED QUESTIONS:

Can I make these tacos vegetarian?
Absolutely! Swap the chicken for sautéed mushrooms or crispy tofu. Use the same seasoning and cooking steps.

Can I prep this ahead of time?
Yes. Cook the chicken and pineapple in advance, store it in the fridge, and reheat before serving. Tortillas taste best when freshly warmed.

What if I don’t have fresh pineapple?
Canned pineapple chunks will work in a pinch—just make sure to drain them well and pat dry before caramelizing.

STORAGE INSTRUCTIONS:

Store the cooked chicken and pineapple mixture in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet or microwave. Keep tortillas and toppings stored separately for best texture.

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CONCLUSION:

These One-Pan Chicken and Pineapple Tacos bring a little island magic to your table. With their vibrant colors, rich flavors, and irresistible balance of sweet and savory, they’re guaranteed to be a hit. Whether you’re a taco traditionalist or looking to try something new, this recipe offers a playful, tropical variation that’s both satisfying and easy to make. So gather your ingredients, warm up that skillet, and get ready for a taco night you won’t soon forget.

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One-Pan Chicken and Pineapple Tacos


  • Author: Diane M

Description

When I think of the perfect weeknight dinner—easy, satisfying, and just a little surprising—my mind goes straight to One-Pan Chicken and Pineapple Tacos. This dish isn’t just about tossing a few ingredients into a skillet. It’s a little piece of sunshine served in a warm tortilla, blending the smoky flavors of seasoned chicken with the bright sweetness of caramelized pineapple.

The inspiration for these tacos came to me after a family trip to a coastal town where street vendors served tropical tacos late into the evening. We’d stroll the beach, our hands wrapped around soft tortillas bursting with flavor—charred pineapple, tender grilled meats, and zingy toppings. It was the kind of meal you never forget. Back home, I wanted to recreate that joy but make it weeknight-friendly. Thus, the magic of one-pan cooking came into play.

 

Whether you’re looking for a quick meal to bring the family together or you want to spice up your taco night with something new and unexpected, these tacos deliver. They offer that nostalgic street-food feel without the need to leave your kitchen—and cleanup is blissfully simple.


Ingredients

  • Chicken and Pineapple Filling:
  • 2 boneless, skinless chicken breasts, diced

  • 1 tablespoon olive oil

  • 1 cup fresh pineapple chunks

  • 1 teaspoon ground cumin

  • 1 teaspoon smoked paprika

  • ½ teaspoon garlic powder

  • ½ teaspoon onion powder

  • ½ teaspoon chili powder

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • Juice of 1 lime

  • Toppings & To Serve:
  • 8 small flour or corn tortillas

  • ½ red onion, finely chopped

  • ½ cup fresh cilantro, chopped

  • 1 ripe avocado, diced

  • 1 jalapeño, sliced (optional)

  • Lime wedges, for serving


Instructions

Step 1: Season and Cook the Chicken
In a large skillet over medium-high heat, add olive oil. Once it shimmers, add diced chicken and all the spices—cumin, paprika, garlic and onion powders, chili powder, salt, and pepper. Cook, stirring occasionally, for 6–7 minutes or until the chicken is browned and cooked through. The aroma at this point will fill your kitchen with a mouthwatering smokiness.

Step 2: Caramelize the Pineapple
Push the chicken to one side of the skillet. On the other side, add the pineapple chunks and let them sit undisturbed for 2–3 minutes. This helps them get that gorgeous golden char and intensifies their sweetness. Then stir everything together and let cook for another minute to blend the flavors.

Step 3: Warm the Tortillas
While the chicken and pineapple mixture finishes up, warm your tortillas. Use a dry skillet, flipping each tortilla for 30 seconds per side until they’re warm and slightly toasty. Alternatively, microwave them between damp paper towels for 20–30 seconds.

Step 4: Assemble Your Tacos
Spoon the chicken and pineapple filling onto each tortilla. Top with chopped red onion, fresh cilantro, creamy avocado, and jalapeño slices if you like a kick. A final squeeze of lime brings it all together.

 

Step 5: Serve and Enjoy
Serve the tacos warm and fresh. Every bite bursts with juicy, tangy, and smoky flavors—a little tropical getaway on your plate.

Notes

  • Chicken thighs can be used for a juicier option.

  • Store leftovers separately and assemble tacos fresh to keep everything from getting soggy.

  • Tastes great cold, too—try the filling in a lunch wrap the next day!

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