Grilled Chicken Shawarma Bowl

There’s a particular kind of comfort that comes from the first bite of a Grilled Chicken Shawarma Bowl. It’s not just about the warm spices or the tender slices of grilled chicken—it’s about the story those flavors tell. This dish is rooted in Middle Eastern street food culture, where shawarma is a way of life, not just a quick bite. I still remember walking through the bustling souks of Amman, the air rich with the aroma of cumin, turmeric, and garlic, and being handed a wrap filled with juicy, spiced meat that made my eyes widen with joy. It wasn’t fancy, but it was everything.

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Years later, that memory inspired me to create this comforting shawarma bowl—a recipe that captures those vivid flavors in a way that fits beautifully into a weeknight dinner or meal prep for the week. This bowl has become a staple in my home, especially when I want something vibrant, nourishing, and incredibly satisfying. It’s a dish that invites you to slow down and savor—not just the meal, but the traditions behind it.

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Why You’ll Love This Recipe:

  • Full of Flavor: The marinade is a bold blend of spices, lemon, and yogurt that tenderizes and deeply flavors the chicken.
  • Meal-Prep Friendly: Make the components ahead of time and assemble throughout the week.
  • Nourishing and Balanced: Packed with lean protein, fresh herbs, crunchy veggies, and creamy tahini.
  • Customizable: Serve it over rice, quinoa, or tuck it into warm pita bread—it’s up to you.

INGREDIENTS YOU’LL NEED:

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  • 3–4 boneless, skinless chicken breasts
  • 1 cup plain yogurt
  • 3 garlic cloves, minced
  • ¼ cup fresh lemon juice
  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 1 teaspoon ground turmeric
  • ½ teaspoon ground coriander
  • ½ teaspoon ground cinnamon
  • Salt and pepper to taste
  • Olive oil for grilling
  • 1 large tomato, diced
  • 1 cucumber, diced
  • ½ red onion, thinly sliced
  • Fresh parsley, chopped
  • Fresh mint, chopped
  • Cooked basmati rice or warm pita
  • Tahini sauce (tahini paste, lemon juice, water, salt)

HOW TO MAKE GRILLED CHICKEN SHAWARMA BOWL:

STEP-BY-STEP INSTRUCTIONS:

1. Make the Marinade
In a medium bowl, whisk together the yogurt, garlic, lemon juice, cumin, paprika, turmeric, coriander, cinnamon, salt, and pepper. This mixture smells amazing right away—it’s earthy, tangy, and warm.

2. Marinate the Chicken
Add the chicken breasts to the bowl and turn them to coat thoroughly. Cover and refrigerate for at least 1 hour (or overnight for deeper flavor). The yogurt works magic, tenderizing the meat.

3. Grill the Chicken
Preheat your grill or grill pan to medium-high heat. Brush the grates with a little oil. Grill the chicken for 6–8 minutes per side, or until fully cooked with charred edges. Let it rest for 5 minutes before slicing.

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4. Prepare the Veggies and Herbs
Dice the tomatoes and cucumbers. Thinly slice the red onion and chop your herbs. Toss everything together in a bowl with a small drizzle of lemon juice and olive oil for a quick salad.

5. Make the Tahini Sauce
In a small bowl, whisk tahini paste with lemon juice and water until smooth. Add salt to taste. It should be creamy but pourable. If it’s too thick, add a splash more water.

6. Assemble the Bowl
Start with a base of warm rice or a sliced pita. Add a generous portion of sliced grilled chicken, then spoon on the fresh salad. Drizzle generously with tahini sauce and sprinkle with extra herbs for a burst of color and freshness.

HELPFUL TIPS:

  • Use Chicken Thighs for More Juiciness: While this recipe calls for chicken breasts, boneless thighs will be even more tender.
  • Indoor Option: No grill? A cast iron skillet works great. Cook over medium-high until browned and cooked through.
  • Double the Marinade: Make a second batch and keep it in the fridge for veggies or tofu later in the week.
  • Add Pickled Onions: A tangy topper like quick-pickled onions adds a nice contrast to the creamy tahini and savory chicken.
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DETAILS:

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: Serves 4
Category: Main Dish
Method: Grilling
Cuisine: Middle Eastern
Diet: Halal, High-Protein

NOTES:

  • Make It a Platter: Serve everything family-style and let everyone build their own shawarma bowl.
  • Low Carb Option: Swap rice with cauliflower rice or serve with extra veggies.
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NUTRITIONAL INFORMATION: (Per serving, approximate)

  • Calories: 410
  • Protein: 38g
  • Carbohydrates: 18g
  • Fat: 22g
  • Fiber: 3g

FREQUENTLY ASKED QUESTIONS:

Can I bake the chicken instead of grilling?
Yes, bake at 400°F (200°C) for 20–25 minutes or until the chicken reaches 165°F internally.

Can I freeze the chicken?
Absolutely. Freeze the marinated chicken raw, or freeze grilled chicken slices for quick bowls later.

Is this recipe gluten-free?
Yes, as long as you serve it with rice or gluten-free pita, this dish is naturally gluten-free.

STORAGE INSTRUCTIONS:

Store leftover grilled chicken, salad, and tahini sauce in separate airtight containers. They’ll keep in the fridge for up to 4 days. Reheat the chicken gently on the stovetop or in the microwave, and assemble fresh bowls when ready.

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CONCLUSION:

The Grilled Chicken Shawarma Bowl is more than just a dinner—it’s a passport to another place, a tribute to rich culinary traditions, and a delicious reminder of how simple ingredients can transform into something extraordinary. Whether it’s a casual weeknight dinner or a special gathering, this bowl brings people together around the table, one spiced bite at a time.

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Grilled Chicken Shawarma Bowl


  • Author: Diane M

Description

There’s a particular kind of comfort that comes from the first bite of a Grilled Chicken Shawarma Bowl. It’s not just about the warm spices or the tender slices of grilled chicken—it’s about the story those flavors tell. This dish is rooted in Middle Eastern street food culture, where shawarma is a way of life, not just a quick bite. I still remember walking through the bustling souks of Amman, the air rich with the aroma of cumin, turmeric, and garlic, and being handed a wrap filled with juicy, spiced meat that made my eyes widen with joy. It wasn’t fancy, but it was everything.

Years later, that memory inspired me to create this comforting shawarma bowl—a recipe that captures those vivid flavors in a way that fits beautifully into a weeknight dinner or meal prep for the week. This bowl has become a staple in my home, especially when I want something vibrant, nourishing, and incredibly satisfying. It’s a dish that invites you to slow down and savor—not just the meal, but the traditions behind it.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 cup plain yogurt
  • 3 garlic cloves, minced
  • ¼ cup fresh lemon juice
  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 1 teaspoon ground turmeric
  • ½ teaspoon ground coriander
  • ½ teaspoon ground cinnamon
  • Salt and pepper to taste
  • Olive oil for grilling
  • 1 large tomato, diced
  • 1 cucumber, diced
  • ½ red onion, thinly sliced
  • Fresh parsley, chopped
  • Fresh mint, chopped
  • Cooked basmati rice or warm pita
  • Tahini sauce (tahini paste, lemon juice, water, salt)

Instructions

1. Make the Marinade
In a medium bowl, whisk together the yogurt, garlic, lemon juice, cumin, paprika, turmeric, coriander, cinnamon, salt, and pepper. This mixture smells amazing right away—it’s earthy, tangy, and warm.

2. Marinate the Chicken
Add the chicken breasts to the bowl and turn them to coat thoroughly. Cover and refrigerate for at least 1 hour (or overnight for deeper flavor). The yogurt works magic, tenderizing the meat.

3. Grill the Chicken
Preheat your grill or grill pan to medium-high heat. Brush the grates with a little oil. Grill the chicken for 6–8 minutes per side, or until fully cooked with charred edges. Let it rest for 5 minutes before slicing.

4. Prepare the Veggies and Herbs
Dice the tomatoes and cucumbers. Thinly slice the red onion and chop your herbs. Toss everything together in a bowl with a small drizzle of lemon juice and olive oil for a quick salad.

5. Make the Tahini Sauce
In a small bowl, whisk tahini paste with lemon juice and water until smooth. Add salt to taste. It should be creamy but pourable. If it’s too thick, add a splash more water.

6. Assemble the Bowl
Start with a base of warm rice or a sliced pita. Add a generous portion of sliced grilled chicken, then spoon on the fresh salad. Drizzle generously with tahini sauce and sprinkle with extra herbs for a burst of color and freshness.

Notes

  • Make It a Platter: Serve everything family-style and let everyone build their own shawarma bowl.

 

  • Low Carb Option: Swap rice with cauliflower rice or serve with extra veggies.

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